The Frightened Enlighten

A Response to a Post

Hey all, I’m just posting my response to a very interesting post I read on Tom Noughton’s blog. Go over and read the article first, than come back and see some of my thoughts. http://www.fathead-movie.com/index.php/2010/02/04/guest-post-matt-stone-of-180degreehealth/comment-page-1/#comment-15503 Thanks! ————————————————————————————————————— “One of my favorite examples is that continent that eats a primarily low-fat, starch-based diet, but has health [...]

Posted at 2:17 AM on February 7, 2010 | leave a comment | Filed Under: 1 | read on

D-6-D And The Omega-3s

I mentioned in my post yesterday of the importance Omega-3s played when it game to brain development during those early years of mankind. To put briefly, the excess amount of Omega-3s available & consumed by our primitive ancestors provided the foundations to our superior brain sizes we enjoy today. When I say “superior” I am [...]

Posted at 1:03 PM on January 15, 2010 | leave a comment | Filed Under: Fats | read on

About

I’m currently studying to become a Nutritional Therapist through the NTA program. With all the information I am learning about nutrition, I would like to share it with you all. Now I’m no expert in the field of nutrition (yet), but I do think I can offer some insights while also offering insights of the current, and some deceased, experts in the field of nutrition that I respect.

But I’m not only looking to post solely on nutrition, I also have interests in other things like movies, books, philosophy, exercise, and some other stuff. So I hope to keep this blog a bit diverse by changing the topics of posts every so often. Hope you enjoy the blog!

Take care.